Phil1212's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
207.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

Diet Calendar Entries for 16 July 2013:
1756 kcal Fat: 64.67g | Prot: 71.99g | Carb: 205.04g.   Breakfast: Winchell's Plain Bagel with Butter, Poached Egg. Lunch: 7-Eleven Fresh to Go Egg Salad Sandwich, Potato Salad. Dinner: Cooked Lentils (Fat Not Added in Cooking), Cooked Lentils (Fat Not Added in Cooking). more...
3237 kcal Activities & Exercise: Sitting - 7 hours, Swimming (moderate) - 45 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
on diet My Vegetarian Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Vegetarian Diet

Other Journals for My Vegetarian Diet



Phil1212's weight history


Phil1212's Recent Activity

Phil1212's Own Activity

No recent activity.

Phil1212's Buddies

No recent activity.

Other Member Diet Recent Activity

ennuks recorded a Weigh In at 140.0 lb.
venus tsolmon recorded a Weigh In at 125.7 lb.
komiandi commented on their Weigh In.
AlisaE recorded a Weigh In at 156.6 lb.
Motte29 recorded a Weigh In at 243.8 lb.
cybersis recorded a Weigh In at 123.0 lb.
Okosuly recorded a Weigh In at 173.5 lb.
joeybfat updated their Exercise Diary.