WVweaver's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013

Diet Calendar Entries for 16 July 2013:
1537 kcal Fat: 101.16g | Prot: 126.31g | Carb: 28.70g.   Breakfast: Hellmann's Real Mayonnaise, Sesame Seed Bun, Turkey Breast Meat, Colby Jack Cheese. Lunch: Wendy's Chicken BLT Cobb Salad (No Dressing, Half Size), Wendy's Avocado Ranch Dressing. Dinner: Chicken Breast, Mushrooms, Cooked Young Green Onion (from Fresh), Delallo Artichoke Hearts in Brine, Cucumber (Peeled), Capers, Heavy Cream, Philadelphia Original Cream Cheese. Snacks/Other: Utz Pork Cracklins. more...
2363 kcal Activities & Exercise: Shopping - 1 hour, Swimming (slow) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet WVweaver's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for WVweaver's own diet



WVweaver's weight history


WVweaver's Recent Activity

WVweaver's Own Activity

No recent activity.

WVweaver's Buddies

jparlett updated their Exercise Diary.

Weight Watchers Recent Activity

BevO recorded a Weigh In at 159.0 lb.
imastar supported kimberlyann11's Weigh In.
wfhound recorded a Weigh In at 193.0 lb.
warnock whip recorded a Weigh In at 253.0 lb.
littledebbie6 recorded a Weigh In at 185.2 lb.
CP23322 supported heidij123's Journal Entry.
1954 recorded a Weigh In at 147.0 lb.
Janisad213 recorded a Weigh In at 131.6 lb.