chuckybond007's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
253.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 July 2013:
1597 kcal Fat: 53.07g | Prot: 54.17g | Carb: 153.37g.   Lunch: Redd's Apple Ale, Prime Rib, Taco, Sheetz Jalapeno Poppers, Pizza Rolls. more...

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