ocjeffd's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
259.0 lb Lost so far: 24.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet ocjeffd's own diet   losing 0.1 lb a week

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simonbg updated their Food Diary.
lynnmead1963 supported rachwat's Journal Entry.
hawksurprize updated their Exercise Diary.
George 50 updated their Food Diary.
ajh4557 updated their Food Diary.
kattay supported auroraioanid's Weigh In.
Happiest1 updated their Exercise Diary.
kylez28 recorded a Weigh In at 200.0 lb.