ocjeffd's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
259.0 lb Lost so far: 24.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet ocjeffd's own diet   losing 0.1 lb a week

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Flame37 recorded a Weigh In at 189.6 lb.
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