ocjeffd's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
259.0 lb Lost so far: 24.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet ocjeffd's own diet   losing 0.1 lb a week

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ocjeffd recorded a Weigh In at 257.6 lb.

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Other Member Diet Recent Activity

evonnerichard recorded a Weigh In at 147.7 lb.
Ggmm recorded a Weigh In at 168.6 lb.
joyce19941 recorded a Weigh In at 125.0 lb.
brla started a new challenge topic - Happy Birthday to Me.
nanatoy added graciepoo's Roasted Cauliflower recipe to their cook book.
tstore updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Stephenboyd recorded a Weigh In at 183.5 lb.