PRev's Journal, 16 July 2013

Did well until about 8:30pm tben became piggish, srill lost 2 lb, but mostly fluid...oh well keep at jt....
194.6 lb Lost so far: 0 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2013:
182 kcal Fat: 0.80g | Prot: 10.18g | Carb: 31.89g.   Breakfast: Lettuce, Yellow Mustard, Water, Light Singles to Go, Deli Select Oven Roasted Turkey Breast, Baby Spinach. Snacks/Other: Fruit Punch Thirst Quencher Instant Mix. more...
3513 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Sleeping - 6 hours, Housework - 7 hours and 40 minutes, Resting - 9 hours and 20 minutes. more...
on diet PRev's own diet   gaining 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for PRev's own diet

PRev's weight history

PRev's Recent Activity

PRev's Own Activity

PRev recorded a Weigh In at 197.6 lb.
PRev recorded a Weigh In at 198.6 lb.
PRev recorded a Weigh In at 205.4 lb.

PRev's Buddies

Happy29 recorded a Weigh In at 198.6 lb.

Other Member Diet Recent Activity

Dave Cleveland updated their Food Diary.
LISfifty commented on their Journal Entry.
Scalewatcher3 commented on HCB's Journal Entry.
dennissymons recorded a Weigh In at 216.0 lb.
John G Man updated their Exercise Diary.
Vitchy-lbp recorded a Journal Entry and a Weigh In at 188.0 lb.
Raylin437 recorded a Weigh In at 256.6 lb.
joclan joined challenge Body Clutter Weight loss Challenge.