PRev's Journal, 16 July 2013

Did well until about 8:30pm tben became piggish, srill lost 2 lb, but mostly fluid...oh well keep at jt....
194.6 lb Lost so far: 0 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2013:
182 kcal Fat: 0.80g | Prot: 10.18g | Carb: 31.89g.   Breakfast: Deli Select Oven Roasted Turkey Breast, Lettuce, Water, Baby Spinach, Yellow Mustard, Light Singles to Go. Snacks/Other: Fruit Punch Thirst Quencher Instant Mix. more...
3513 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Sleeping - 6 hours, Housework - 7 hours and 40 minutes, Resting - 9 hours and 20 minutes. more...
on diet PRev's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PRev's weight history


PRev's Recent Activity

PRev's Own Activity

No recent activity.

PRev's Buddies

No recent activity.

Other Member Diet Recent Activity

sujinlee12 recorded a Weight Entry at 135.0 lb.
flamingopmc supported Becca P's Journal Entry.
jcrepp recorded a Weight Entry at 161.0 lb.
Rinjani66 recorded a Journal Entry and a Weight Entry at 132.3 lb.
gianlucapoliska recorded a Journal Entry and a Weight Entry at 174.0 lb.
timtorchia recorded a Journal Entry.
VeggieJunkie commented on eliseday's Journal Entry.
bethinfriend commented on their Journal Entry.