Jazzerbug's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
137.4 lb Lost so far: 44.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2013:
1602 kcal Fat: 55.67g | Prot: 53.50g | Carb: 221.72g.   Breakfast: Coffee, Bananas (Large). Lunch: Walnuts, Oikos Traditional Greek Yogurt - Key Lime, Propel Zero - Grape. Dinner: Green Beans (Canned), Skinless Chicken Breast, Gala Apples. Snacks/Other: Butterfinger Bar (Fun Size), Pop-Tarts Frosted - Brown Sugar Cinnamon, Propel Zero - Grape, Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
1518 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 177.8 lb.
Jazzerbug recorded a Weigh In at 177.4 lb.
Jazzerbug recorded a Weigh In at 177.4 lb.
Jazzerbug recorded a Weigh In at 177.6 lb.

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blurose411 supported Alltheangelsenvy's Journal Entry.
Alltheangelsenvy supported amyb713's Journal Entry.
ClassicRocker supported jmb3450's Journal Entry.
sylvialgarcia recorded a Weigh In at 145.0 lb.
thecatspajamas updated their Exercise Diary.
hjenliu recorded a Weigh In at 134.7 lb.
Deb_N supported Draglist's Journal Entry.
sammiecostello commented on their Journal Entry.