Jazzerbug's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
137.4 lb Lost so far: 44.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2013:
1602 kcal Fat: 55.67g | Prot: 53.50g | Carb: 221.72g.   Breakfast: Coffee, Bananas (Large). Lunch: Walnuts, Propel Zero - Grape, Oikos Traditional Greek Yogurt - Key Lime. Dinner: Skinless Chicken Breast, Green Beans (Canned), Gala Apples. Snacks/Other: Propel Zero - Grape, Pop-Tarts Frosted - Brown Sugar Cinnamon, Pop-Tarts Frosted - Brown Sugar Cinnamon, Butterfinger Bar (Fun Size). more...
1518 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 184.6 lb.
Jazzerbug recorded a Weigh In at 184.4 lb.
Jazzerbug recorded a Weigh In at 184.3 lb.
Jazzerbug recorded a Weigh In at 184.3 lb.

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
kuwa2004 recorded a Weigh In at 137.8 lb.
mrs idb and msbuggirl are now buddies.
Andrêsa updated their Exercise Diary.
Liane1228 recorded a Weigh In at 174.0 lb.
repe recorded a Weigh In at 166.0 lb.
Garylh1 recorded a Weigh In at 205.3 lb.
meanE1969 updated their Exercise Diary.