Jazzerbug's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
137.4 lb Lost so far: 44.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2013:
1602 kcal Fat: 55.67g | Prot: 53.50g | Carb: 221.72g.   Breakfast: Bananas (Large), Coffee. Lunch: Oikos Traditional Greek Yogurt - Key Lime, Propel Zero - Grape, Walnuts. Dinner: Skinless Chicken Breast, Green Beans (Canned), Gala Apples. Snacks/Other: Pop-Tarts Frosted - Brown Sugar Cinnamon, Butterfinger Bar (Fun Size), Pop-Tarts Frosted - Brown Sugar Cinnamon, Propel Zero - Grape. more...
1518 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 202.9 lb.
Jazzerbug recorded a Weigh In at 202.5 lb.
Jazzerbug recorded a Weigh In at 202.9 lb.
Jazzerbug recorded a Weigh In at 202.5 lb.

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meli1028 supported adelinyshka's Weigh In.
kai0815 recorded a Weigh In at 153.6 lb.
sweetjones recorded a Journal Entry and a Weigh In at 205.9 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.7 lb.
Verzhinia recorded a Weigh In at 134.5 lb.
UmmBilal supported Pearson16's Weigh In.
adelinyshka recorded a Weigh In at 140.7 lb.
svearikebodybuilding recorded a Weigh In at 169.8 lb.