Jazzerbug's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
137.4 lb Lost so far: 44.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2013:
1602 kcal Fat: 55.67g | Prot: 53.50g | Carb: 221.72g.   Breakfast: Coffee, Bananas (Large). Lunch: Walnuts, Oikos Traditional Greek Yogurt - Key Lime, Propel Zero - Grape. Dinner: Green Beans (Canned), Gala Apples, Skinless Chicken Breast. Snacks/Other: Pop-Tarts Frosted - Brown Sugar Cinnamon, Pop-Tarts Frosted - Brown Sugar Cinnamon, Propel Zero - Grape, Butterfinger Bar (Fun Size). more...
1518 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 181.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 182.1 lb.

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98valkyrie recorded a Weigh In at 246.0 lb.
abigailhowlett recorded a Journal Entry and a Weigh In at 226.6 lb.
knic10 recorded a Weigh In at 154.0 lb.
Moto270 recorded a Weigh In at 304.6 lb.
Paulrutter recorded a Weigh In at 183.8 lb.
Spacerain updated their Food Diary.
sproe supported ashock34's Journal Entry.
birdlady12 recorded a Weigh In at 169.8 lb.