Jazzerbug's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
137.4 lb Lost so far: 44.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2013:
1602 kcal Fat: 55.67g | Prot: 53.50g | Carb: 221.72g.   Breakfast: Coffee, Bananas (Large). Lunch: Propel Zero - Grape, Oikos Traditional Greek Yogurt - Key Lime, Walnuts. Dinner: Skinless Chicken Breast, Gala Apples, Green Beans (Canned). Snacks/Other: Pop-Tarts Frosted - Brown Sugar Cinnamon, Butterfinger Bar (Fun Size), Propel Zero - Grape, Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
1518 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 161.4 lb.
Jazzerbug recorded a Weigh In at 161.4 lb.
Jazzerbug recorded a Weigh In at 160.8 lb.
Jazzerbug recorded a Weigh In at 160.8 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

Levarre recorded a Weigh In at 213.8 lb.
lmgeis recorded a Journal Entry.
JomaridL15 recorded a Weigh In at 129.6 lb.
kmashuk recorded a Weigh In at 122.6 lb.
zetties recorded a Weigh In at 172.0 lb.
Deflandre04 updated their Food Diary.
yura00 recorded a Weigh In at 212.1 lb.
alan3 recorded a Weigh In at 183.0 lb.