Jazzerbug's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
137.4 lb Lost so far: 44.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2013:
1602 kcal Fat: 55.67g | Prot: 53.50g | Carb: 221.72g.   Breakfast: Coffee, Bananas (Large). Lunch: Walnuts, Oikos Traditional Greek Yogurt - Key Lime, Propel Zero - Grape. Dinner: Green Beans (Canned), Gala Apples, Skinless Chicken Breast. Snacks/Other: Butterfinger Bar (Fun Size), Pop-Tarts Frosted - Brown Sugar Cinnamon, Pop-Tarts Frosted - Brown Sugar Cinnamon, Propel Zero - Grape. more...
1518 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 178.4 lb.
Jazzerbug recorded a Weigh In at 178.8 lb.
Jazzerbug recorded a Weigh In at 177.6 lb.
Jazzerbug recorded a Weigh In at 177.6 lb.

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HCB supported bflegg's Journal Entry.
Allgreen recorded a Journal Entry and a Weigh In at 181.0 lb.
Amiciamc recorded a Weigh In at 116.0 lb.
skwhite recorded a Journal Entry.
YayaChan joined challenge Let's lose 2 lbs a week.
Lukaching updated their Food Diary.
MissTexAnn recorded a Weigh In at 176.0 lb.
toolmannc1 commented on their Journal Entry.