kimjinxie's Journal, 16 July 2013

I have not been recording everything for a while now, but I think I need to start doing that again.

Diet Calendar Entry for 16 July 2013:
540 kcal Fat: 10.00g | Prot: 22.00g | Carb: 92.00g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Subway Turkey Breast & Ham Salad. Snacks/Other: Kellogg's Special K Fruit Crisps - Strawberry. more...
on diet Calorie Count  

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kimjinxie recorded a Weigh In at 196.8 lb.
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