Weigh In record (no journal entry) for 16 July 2013
|
239.0 lb
Lost so far: 11.0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 July 2013:
|
316 kcal
|
Fat: 4.20g | Prot: 2.63g | Carb: 71.66g.
Breakfast: Quaker Honey Graham Oh!s Cereal. Snacks/Other: Pears. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Netsyboo's weight history
|