KathyTriesAgain's Journal, 16 July 2013

Ate one meal yesterday at lunch. Very healthy salad with grilled chicken.

Diet Calendar Entry for 16 July 2013:
908 kcal Fat: 50.00g | Prot: 49.70g | Carb: 54.92g.   Breakfast: Lipton Black Tea Bags, Adirondack Original Seltzer Water. Lunch: Potato Salad, Green Giant Corn on the Cob Nibblers, Chili's Half Rack of Original Baby Back Ribs. more...
on diet Atkins  


Other Related Links


one meal a day

Other Journals for Atkins

KathyTriesAgain's weight history

KathyTriesAgain's Recent Activity

KathyTriesAgain's Own Activity

No recent activity.

KathyTriesAgain's Buddies

smughal recorded a Weigh In at 247.6 lb.
Whip Stitch recorded a Weigh In at 203.0 lb.

Other Member Diet Recent Activity

Deb_N submitted a diet Tip.
tsubasa888888 updated their Food Diary.
SueLM recorded a Weigh In at 141.0 lb.
ChrisComedy supported Jones Jennifer's Journal Entry.
Ron Fasnacht recorded a Weigh In at 211.0 lb.
derektroy joined challenge 6 months of losing weight!!! Part 1....
J_white_88 recorded a Weigh In at 150.8 lb.
amers80 recorded a Weigh In at 136.2 lb.