drbi1951's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
222.4 lb Lost so far: 13.3 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.
on diet drbi1951's own diet  

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drbi1951 recorded a Weigh In at 218.7 lb.

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