kk3476's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
216.3 lb Lost so far: 6.4 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet kk3476's own diet  

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kk3476 recorded a Weigh In at 216.5 lb.
kk3476 recorded a Weigh In at 217.6 lb.
kk3476 recorded a Weigh In at 217.2 lb.
kk3476 recorded a Weigh In at 217.2 lb.

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Deb_N supported bonthronm's Journal Entry.
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nb girl replied to robbackatya's post - Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating.
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EL13EVIL updated their Exercise Diary.