|
Ieri cena maca
|
98.8 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 July 2013:
|
1615 kcal
|
Fat: 41.12g | Prot: 57.32g | Carb: 259.17g.
Breakfast: Stelline di Cereali al Cacao, Yogurt alla Stracciatella, Zucchero di Canna, Tisana, Caffè Latte. Lunch: Passata di Pomodori (in Scatola), Pesche, Pasta Integrale, Olio Extra Vergine di Oliva, Cipolle. Dinner: Pesche, Albicocche, Aceto, Lattuga a Foglia Verde, Olive Taggiasche Denocciolate, Riso Blond, Fagioli Cannellini, Zucchine, Pomodori Ciliegini, Olio d'oliva. more...
|
|
1816 kcal
|
Activities & Exercise:
Yard Work (gardening) - 3 hours and 30 minutes, Standing - 3 hours, Sitting - 5 hours, Resting - 3 hours and 30 minutes, Sleeping - 9 hours. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gianna34346's weight history
|