tsashau's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
189.6 lb Lost so far: 2.2 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet tsashau's own diet  

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tsashau recorded a Weigh In at 204.6 lb.
tsashau recorded a Weigh In at 204.6 lb.
tsashau recorded a Weigh In at 205.9 lb.
tsashau recorded a Weigh In at 205.7 lb.

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SanBogie recorded a Weigh In at 246.0 lb.
cjr245 updated their Exercise Diary.
MaryAMW recorded a Weigh In at 184.0 lb.
mcjl1 updated their Food Diary.
gsmit3 updated their Exercise Diary.
priscilla619 updated their Food Diary.
otty42 updated their Exercise Diary.
sdiver commented on their Journal Entry.