tsashau's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
189.6 lb Lost so far: 2.2 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet tsashau's own diet  

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tsashau's Own Activity

tsashau recorded a Weigh In at 205.0 lb.
tsashau recorded a Weigh In at 206.4 lb.
tsashau recorded a Weigh In at 205.7 lb.
tsashau recorded a Weigh In at 205.3 lb.

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Other Member Diet Recent Activity

DaniJB13 updated their Food Diary.
JennaGul1985 updated their Exercise Diary.
isptech recorded a Weigh In at 214.0 lb.
aaremmess recorded a Weigh In at 257.9 lb.
lonecell recorded a Weigh In at 218.8 lb.
jammudassir recorded a Weigh In at 174.2 lb.
ldfrancis recorded a Weigh In at 150.2 lb.
Grebert recorded a Weigh In at 230.8 lb.