tsashau's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
189.6 lb Lost so far: 2.2 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet tsashau's own diet  

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tsashau recorded a Weigh In at 206.6 lb.

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wendirh recorded a Journal Entry.
alfreds recorded a Weigh In at 168.2 lb.
MariSShqip recorded a Weigh In at 178.6 lb.
rock barton updated their Food Diary.
ravens1970 updated their Exercise Diary.
spillar recorded a Journal Entry and a Weigh In at 190.5 lb.
JakeC commented on Sugar Waffle's Weigh In.
shonzz updated their Food Diary.