tsashau's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
189.6 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet tsashau's own diet   steady weight



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Nica1118 supported warrenwinter's Journal Entry.
Sugar Waffle supported jparlett's Journal Entry.
KerryLynnB supported Nica1118's Journal Entry.
pesnogut updated their Food Diary.
warrenwinter commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Becca P supported chesgreen's Journal Entry.
sunnykate updated their Exercise Diary.