KazNic's Journal, 12 July 2013

Sigh this is getting tiring already. I think I've got a good weight loss stride going and BAM suddenly I'm up 5 lbs and it takes me over a month to loose it again. I'm getting extremely frustrated.
146.0 lb Lost so far: 6.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet Vegan Diet   gaining 1.0 lb a week

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