Nikk malee's Journal, 16 July 2013

Start of hospital requirement

Diet Calendar Entries for 16 July 2013:
1536 kcal Fat: 47.35g | Prot: 83.20g | Carb: 196.07g.   Breakfast: Orange Juice (Chilled, Includes From Concentrate), Go Ahead! Crispy Slices Apple and Sultana, Kiwi Fruit. Lunch: Fruit Juice Drink, Water (Bottled), Tangerine, Asda Tuna Layered Pasta Salad. Dinner: Tangerine, Chicken Breast (Skin Not Eaten), Morrisons Pasta Twists, Philadelphia Simply Stir. Snacks/Other: Utterly Butterly Utterly Butterly Spread, Tesco White Sub Rolls, Tesco Egg Mayonnaise Sandwich Filler. more...
4287 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Housework - 2 hours and 4 minutes, Resting - 9 hours and 57 minutes, Sleeping - 9 hours and 59 minutes. more...

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