ChicaLean's Journal, 15 July 2013

I fell off the food wagon big time this weekend. I have to keep reading the positive comments and find some motivation. Discipline did not used to be such an abstract concept to me. One positive, I did join a gym today. I have to post at least one workout session this week. Stop being LAZY Woman!
on diet Fat Smash Diet  

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weekends are hard! I usually overeat on weekends mostly when i'm at the movies or having dinner with friends. You can do it!  
15 Jul 13 by member: mrbananna
Thanks mrbananna I needed that!  
16 Jul 13 by member: ChicaLean

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Diea recorded a Journal Entry and a Weigh In at 157.0 lb.

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tleblanc63 added bardwa1's Denver Scramble II recipe to their cook book.
kathleenicole recorded a Weigh In at 157.0 lb.
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tiggeriffic43 recorded a Weigh In at 121.3 lb.
Blaze013 updated their Food Diary.
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cvrgrl2 recorded a Weigh In at 190.0 lb.