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**
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127.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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1689 kcal
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Fat: 67.91g | Prot: 72.97g | Carb: 198.17g.
Breakfast: Milk (Nonfat), Bran Flakes. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Table Water Crackers, Pure Goat's Milk Cheese, Cheese Pizza with Vegetables. Snacks/Other: White Corn Tortilla Chips, Gala Apples. more...
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gaining 2.8 lb a week
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