Larry1946's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
210.3 lb Lost so far: 4.7 lb.    Still to go: 30.3 lb.    Diet followed reasonably well.
on diet Larry1946's own diet   losing 1.0 lb a week

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abezuidenhout0 joined challenge 1 Gallon of Water A Day For 7 Days.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steffie67 and Arian0416 are now buddies.
maxxxoo recorded a Weigh In at 208.3 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 154.8 lb.
mr wmcbeath updated their Exercise Diary.
nutritionisto added Arylea's Spiced Meringue Cookies recipe to their cook book.
swejoneeyed recorded a Weigh In at 132.3 lb.