crazilab's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
145.7 lb Lost so far: 7.9 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
1961 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 13 minutes, Walking (moderate) - 3/mph - 12 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet crazilab's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crazilab's weight history


crazilab's Recent Activity

crazilab's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LSG417 commented on their Journal Entry.
tigger3995 recorded a Journal Entry.
chrisw77 commented on mamamc7's Journal Entry.
jimmiepop commented on blueowl88's Journal Entry.
Becc@ supported Vickiauntmick's Journal Entry.
trinityfirestar supported luvmypups67's Journal Entry.
dhatura supported mrsroboto's Journal Entry.
Kooshoo222 supported briannakeith's Journal Entry.