Artsiom's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
190.3 lb Lost so far: 8.2 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.
on diet Artsiom's own diet  

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msbuggirl recorded a Journal Entry and a Weigh In at 244.4 lb.
Becca P supported smartygirlCA's Journal Entry.
CatDenWilk added Chynah's Flaxmeal Bread recipe to their cook book.
pandasmom commented on bradntyler's Weigh In.
jmbweb recorded a Weigh In at 148.0 lb.
Andy2011 recorded a Weigh In at 234.6 lb.
jkmass17 recorded a Weigh In at 143.0 lb.
0alanna0 commented on their Journal Entry.