Artsiom's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
190.3 lb Lost so far: 8.2 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.
on diet Artsiom's own diet  

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Artsiom updated their Exercise Diary.
Artsiom updated their Exercise Diary.
Artsiom updated their Exercise Diary.
Artsiom recorded a Weigh In at 178.1 lb.

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Sugar Waffle supported About2LoseIt's Weigh In.
Traci-Lea recorded a Weigh In at 183.0 lb.
sunnykate updated their Exercise Diary.
sproe supported wholefoodnut's Journal Entry.
LorennP recorded a Weigh In at 191.0 lb.
kdpainter recorded a Weigh In at 217.0 lb.
wholefoodnut commented on their Journal Entry.
meb717 recorded a Weigh In at 185.0 lb.