Artsiom's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
190.3 lb Lost so far: 8.2 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.
on diet Artsiom's own diet  

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Artsiom recorded a Weigh In at 180.8 lb.
Artsiom recorded a Weigh In at 181.0 lb.
Artsiom updated their Exercise Diary.
Artsiom updated their Exercise Diary.

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rafalmarosz recorded a Weigh In at 195.8 lb.
Ann444 commented on skwhite's Journal Entry.
Calliope_me updated their Food Diary.
choly1980 updated their Food Diary.
tammyyem recorded a Weigh In at 117.2 lb.
Suzeque recorded a Weigh In at 153.2 lb.
qui recorded a Weigh In at 321.0 lb.
meanE1969 updated their Exercise Diary.