Loveslife2much's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
209.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2013:
2219 kcal Fat: 90.70g | Prot: 62.98g | Carb: 307.06g.   Breakfast: Bananas , Starbucks Mocha Frappuccino (Venti). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Tostitos Creamy Spinach Dip, Kettle Brand Sea Salt Potato Chips. Dinner: DiGiorno Rising Crust Pizza - Supreme. more...
3404 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Driving - 1 hour and 30 minutes, Running - 7/mph - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Loveslife2much's own diet   gaining 0.6 lb a week

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