Cherilrenee's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013

Diet Calendar Entries for 15 July 2013:
1235 kcal Fat: 36.97g | Prot: 55.28g | Carb: 173.85g.   Breakfast: Sweetened Tea, Pancakes with Butter and Syrup, Scrambled Egg, Grits. Lunch: Grilled Fish, White Sauce (Medium), Green Giant Steamed Mixed Vegetables (Frozen), Water, Sweetened Tea. Dinner: Fruit Salad (without Citrus Fruits), Walgreens Assorted Fruit Discs, Frozen Flavored Yogurt (Other Than Chocolate). more...
1920 kcal Activities & Exercise: Walking (moderate) - 3/mph - 6 minutes, Pilates - 20 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...



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