Weigh In record (no journal entry) for 15 July 2013
Diet Calendar Entries for 15 July 2013:
|
1235 kcal
|
Fat: 36.97g | Prot: 55.28g | Carb: 173.85g.
Breakfast: Sweetened Tea, Grits, Scrambled Egg, Pancakes with Butter and Syrup. Lunch: Water, Sweetened Tea, Green Giant Steamed Mixed Vegetables (Frozen), White Sauce (Medium), Grilled Fish. Dinner: Fruit Salad (without Citrus Fruits), Walgreens Assorted Fruit Discs, Frozen Flavored Yogurt (Other Than Chocolate). more...
|
|
1920 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 6 minutes, Pilates - 20 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cherilrenee's weight history
|