Diea's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
161.2 lb Lost so far: 65.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
1646 kcal Fat: 58.84g | Prot: 27.61g | Carb: 256.30g.   Breakfast: Mexican Sweet Roll Crumb Topping (Pan Dulce), Orange Juice, Sugared or Glazed Doughnuts. Lunch: Chili's Mashed Potatoes with Black Pepper Gravy, Chili's Sweet Potato Fries. Dinner: Maruchan Ramen Noodle Soup - Shrimp Flavor, Orange Juice. Snacks/Other: Dark Chocolate Peanut Butter Cups, Bananas. more...
on diet Diea's own diet   gaining 1.4 lb a week

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Diea recorded a Journal Entry.
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Diea supported Phoenix84's Journal Entry.

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ShellyG1970 supported diehard3's Journal Entry.
Rckc supported Bluecoaster's Journal Entry.
D2jasper supported jparlett's Journal Entry.
madanjen recorded a Journal Entry and a Weight Entry at 216.6 lb.

Other Member Diet Recent Activity

SophieWitwe is following Tony Sparks.
EllisOnMyOwn recorded a Weight Entry at 101.0 lb.
ShellyG1970 supported diehard3's Journal Entry.
adriana_66 recorded a Journal Entry and a Weight Entry at 143.1 lb.
loveshope26 supported Lyndaruth's Weight Entry.
Rckc supported Bluecoaster's Journal Entry.
chadielmastour recorded a Weight Entry at 149.9 lb.
ratandrei recorded a Weight Entry at 163.1 lb.