Diea's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
161.2 lb Lost so far: 65.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
1646 kcal Fat: 58.84g | Prot: 27.61g | Carb: 256.30g.   Breakfast: Mexican Sweet Roll Crumb Topping (Pan Dulce), Orange Juice, Sugared or Glazed Doughnuts. Lunch: Chili's Mashed Potatoes with Black Pepper Gravy, Chili's Sweet Potato Fries. Dinner: Maruchan Ramen Noodle Soup - Shrimp Flavor, Orange Juice. Snacks/Other: Dark Chocolate Peanut Butter Cups, Bananas. more...
on diet Diea's own diet   gaining 1.4 lb a week

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Steven Lloyd updated their Exercise Diary.
smprowett recorded a Journal Entry and a Weight Entry at 187.2 lb.
newnormal recorded a Journal Entry and a Weight Entry at 209.7 lb.
Judyrose1997 supported smprowett's Journal Entry.

Other Member Diet Recent Activity

ambswils1112 recorded a Weight Entry at 206.0 lb.
MillaLite supported Steven Anthony's Journal Entry.
rebeccahidalgo recorded a Weight Entry at 173.6 lb.
Kenna Morton supported LSG417's Journal Entry.
poison1vy supported m4st3rscrubl0rd's Weight Entry.
nopainnogain supported Steven Anthony's Journal Entry.
cwilson7873 updated their Food Diary.
RiverRes supported momma6224's Journal Entry.