Diea's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
161.2 lb Lost so far: 65.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
1646 kcal Fat: 58.84g | Prot: 27.61g | Carb: 256.30g.   Breakfast: Mexican Sweet Roll Crumb Topping (Pan Dulce), Orange Juice, Sugared or Glazed Doughnuts. Lunch: Chili's Mashed Potatoes with Black Pepper Gravy, Chili's Sweet Potato Fries. Dinner: Maruchan Ramen Noodle Soup - Shrimp Flavor, Orange Juice. Snacks/Other: Dark Chocolate Peanut Butter Cups, Bananas. more...
on diet Diea's own diet   gaining 1.4 lb a week

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Diea's Own Activity

Diea recorded a Journal Entry and a Weigh In at 161.0 lb.
Diea supported HCB's Journal Entry.
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Diea supported lotusblossom2112's Journal Entry.

Diea's Buddies

stephen hollingsworth and dboza are now buddies.
RkTkFx recorded a Weigh In at 163.2 lb.

Other Member Diet Recent Activity

jonicewashington recorded a Weigh In at 246.0 lb.
lisachocolate7 recorded a Journal Entry and a Weigh In at 148.8 lb.
gravidvekt recorded a Weigh In at 167.1 lb.
lizanneparris recorded a Weigh In at 168.0 lb.
Mousy1109 supported Lily100's Journal Entry.
Daiji recorded a Weigh In at 122.5 lb.
bmatsuyama recorded a Weigh In at 160.9 lb.
fjlmjl updated their Food Diary.