Weigh In record (no journal entry) for 15 July 2013
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287.3 lb
Lost so far: 0 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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940 kcal
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Fat: 44.78g | Prot: 24.37g | Carb: 131.94g.
Breakfast: Dry Roasted Salted Peanuts, Pineapple. Lunch: Pineapple. Dinner: Mayonnaise, Cabbage. more...
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gaining 1.5 lb a week
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