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Time to start over. I want to lose 4lbs a week from now until the 15th September.
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248.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 July 2013:
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822 kcal
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Fat: 15.71g | Prot: 27.63g | Carb: 139.92g.
Breakfast: Butter, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched). more...
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gaining 0.5 lb a week
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