banstyk's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
256.8 lb Lost so far: 30.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.
on diet banstyk's own diet  

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banstyk's weight history


banstyk's Recent Activity

banstyk's Own Activity

banstyk recorded a Weigh In at 227.8 lb.
banstyk recorded a Weigh In at 228.6 lb.
banstyk recorded a Weigh In at 226.2 lb.
banstyk recorded a Weigh In at 229.4 lb.

banstyk's Buddies

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The Paleo Diet Recent Activity

KLawre2685 recorded a Weigh In at 216.0 lb.
jclynne recorded a Weigh In at 168.0 lb.
SkellyShelly updated their Food Diary.
Dphoffman recorded a Weigh In at 198.0 lb.
tjprona recorded a Weigh In at 167.1 lb.
rrwilson recorded a Weigh In at 159.2 lb.
Monocogger recorded a Journal Entry and a Weigh In at 231.2 lb.
Billy1957 recorded a Weigh In at 241.0 lb.