banstyk's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
256.8 lb Lost so far: 30.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.
on diet banstyk's own diet  

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banstyk's weight history


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banstyk's Own Activity

banstyk recorded a Weigh In at 226.4 lb.
banstyk recorded a Weigh In at 227.2 lb.
banstyk recorded a Weigh In at 230.0 lb.
banstyk recorded a Weigh In at 229.4 lb.

banstyk's Buddies

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The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 167.8 lb.
Projectmandime recorded a Journal Entry and a Weigh In at 384.5 lb.
banstyk recorded a Weigh In at 226.4 lb.
discofunk updated their Exercise Diary.
cpmodem updated their Food Diary.
robg recorded a Weigh In at 254.4 lb.
Shawn007Skinny updated their Exercise Diary.
latishamuller recorded a Weigh In at 165.4 lb.