banstyk's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
256.8 lb Lost so far: 30.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.
on diet banstyk's own diet  

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banstyk's weight history


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banstyk's Own Activity

banstyk recorded a Weigh In at 226.6 lb.
banstyk recorded a Weigh In at 225.2 lb.
banstyk recorded a Weigh In at 225.0 lb.
banstyk recorded a Weigh In at 224.8 lb.

banstyk's Buddies

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The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
Cynderr recorded a Weigh In at 223.4 lb.
freshstart2011 recorded a Weigh In at 249.7 lb.
tjprona recorded a Weigh In at 179.6 lb.
danipants recorded a Weigh In at 230.6 lb.
banstyk recorded a Weigh In at 226.6 lb.
kplog recorded a Weigh In at 267.0 lb.
daisire recorded a Weigh In at 223.0 lb.