banstyk's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
256.8 lb Lost so far: 30.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.
on diet banstyk's own diet  

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banstyk's Own Activity

banstyk recorded a Weigh In at 229.2 lb.
banstyk recorded a Weigh In at 231.6 lb.
banstyk recorded a Weigh In at 228.6 lb.
banstyk recorded a Weigh In at 230.8 lb.

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The Paleo Diet Recent Activity

Shawn007Skinny recorded a Journal Entry.
Cookie46 recorded a Journal Entry and a Weigh In at 233.0 lb.
tgsdiet updated their Exercise Diary.
tjprona recorded a Weigh In at 174.2 lb.
daisire recorded a Weigh In at 226.2 lb.
Manelsen recorded a Weigh In at 137.1 lb.
cintiagm recorded a Weigh In at 220.9 lb.
Dawn OG recorded a Weigh In at 178.0 lb.