banstyk's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
256.8 lb Lost so far: 30.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.
on diet banstyk's own diet  

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banstyk recorded a Weigh In at 259.0 lb.

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The Paleo Diet Recent Activity

tgsdiet supported serengetti's Journal Entry.
bluecatalyst recorded a Weigh In at 136.6 lb.
rontravis updated their Food Diary.
trojan_n_phx recorded a Weigh In at 157.8 lb.
trsdos recorded a Weigh In at 228.8 lb.
aubiecat recorded a Weigh In at 178.0 lb.
valhman recorded a Weigh In at 217.6 lb.
anhatton supported Humbugin's Journal Entry.