Earthlady's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
125.7 lb Lost so far: 11.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
447 kcal Fat: 7.68g | Prot: 12.86g | Carb: 86.86g.   Breakfast: Kellogg's Lowfat Granola, Plain Yogurt (Lowfat), Bananas, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Coffee (Brewed From Grounds), Honey, Webber Naturals Organic Ground Flaxseed, Wegmans Nectarines. more...
on diet Earthlady's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Earthlady's weight history


Earthlady's Recent Activity

Earthlady's Own Activity

No recent activity.

Following

angel_face0145 recorded a Journal Entry and a Weight Entry at 411.0 lb.

Other Member Diet Recent Activity

rosio19 commented on gothcheeka's Journal Entry.
michael d stark supported 2426girl's Journal Entry.
Josh_Lank updated their Food Diary.
SheriJea commented on gothcheeka's Journal Entry.
aaronpark supported KaliaAtwell's Journal Entry.
SteveP updated their Food Diary.
ZEtown updated their Food Diary.
Tammie517 recorded a Weight Entry at 280.5 lb.