Earthlady's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
125.7 lb Lost so far: 11.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
447 kcal Fat: 7.68g | Prot: 12.86g | Carb: 86.86g.   Breakfast: Kellogg's Lowfat Granola, Plain Yogurt (Lowfat), Bananas, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Coffee (Brewed From Grounds), Honey, Webber Naturals Organic Ground Flaxseed, Wegmans Nectarines. more...
on diet Earthlady's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Earthlady's own diet



Earthlady's weight history


Earthlady's Recent Activity

Earthlady's Own Activity

No recent activity.

Earthlady's Buddies

angel_face0145 recorded a Weigh In at 420.0 lb.

Other Member Diet Recent Activity

ShadyGambino recorded a Weigh In at 208.0 lb.
John10251 supported glen's Journal Entry.
Diea and -FatWarrior- are now buddies.
lsarchitect recorded a Weigh In at 208.0 lb.
Gordon5cc recorded a Weigh In at 162.0 lb.
philmck commented on fred4win's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tadthompson updated their Food Diary.