Weigh In record (no journal entry) for 15 July 2013
|
141.8 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2013:
|
175 kcal
|
Fat: 25.50g | Prot: 4.90g | Carb: 56.60g.
Breakfast: Nectar de piña, Magdalenas de Yogurt. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
morgana's weight history
|