Made a dish from scratch today. Thought I was doing pretty good until I saw the amount of sodium in it. Gotta look at it again and see where it all came from and maybe in future find a better way to make this Buffalo Chili.
Diet Calendar Entry for 14 July 2013:
|
1568 kcal
|
Fat: 34.63g | Prot: 192.13g | Carb: 131.33g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix. Lunch: Baked or Broiled Sea Bass, Mission Artisan Style Tortillas - Wheat & Black Bean Blend, Egg Beaters All Natural 100% Egg Whites, Jalapeno Peppers. Dinner: Simple Buffalo Chili. Snacks/Other: Herbalife Chocolate Coconut Protein Bar, Herbalife ShapeWorks Beverage Mix - Wild Berry, Herbalife Vanilla Almond Protein Bar. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ken.rea's weight history
|