lolly82's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
143.1 lb Lost so far: 56.4 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
961 kcal Fat: 27.34g | Prot: 46.83g | Carb: 101.48g.   Breakfast: coffee, coffee, coffee, milk, milk, milk. Lunch: milk, coffee, Mustard Pickles, Margarine, Woolworths wholemeal bread, Calories. Dinner: Skinless Chicken Breast Fillets, Butter Chicken Sauce, Basmati Rice. Snacks/Other: Red Delicious Apples, peach iced tea. more...
on diet lolly82's own diet  



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