Weigh In record (no journal entry) for 08 July 2013
|
261.0 lb
Lost so far: 25.0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 08 July 2013:
|
1775 kcal
|
Fat: 51.69g | Prot: 84.47g | Carb: 247.09g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Bananas, Safeway Dutch Crunch Roll, Sliced Ham (Extra Lean), Brie Cheese, Apples. Dinner: Pork Loin (Tenderloin), Cooked Carrots, Cheesy Scalloped Potatoes. Snacks/Other: Nature's Bakery Whole Wheat Peach Apricot Fig Bar, Tangerines (Mandarin Oranges). more...
|
on diet jtesolin's own diet
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jtesolin's weight history
jtesolin's Recent Activity
jtesolin's Own Activity
No recent activity.
jtesolin's Buddies
No recent activity.
Other Member Diet Recent Activity
|