Suzeque's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2013:
404 kcal Fat: 18.39g | Prot: 31.81g | Carb: 28.84g.   Dinner: Tomatoes, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Cucumber (Peeled), Cos or Romaine Lettuce, Breaded Chicken Breast Tenderloins, Shredded Sharp Cheddar Cheese. more...
1653 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Suzeque's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

Suzeque recorded a Weigh In at 147.0 lb.
Suzeque recorded a Weigh In at 146.6 lb.
Suzeque recorded a Weigh In at 147.0 lb.
Suzeque recorded a Weigh In at 146.6 lb.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

pregancyfat recorded a Weigh In at 185.4 lb.
Baggyarse recorded a Weigh In at 271.2 lb.
mbest4297 recorded a Weigh In at 238.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bradyaj1 recorded a Weigh In at 154.4 lb.
acdunning recorded a Weigh In at 189.8 lb.
jodgie recorded a Weigh In at 194.6 lb.
Jamillah Bailey recorded a Weigh In at 179.8 lb.