Suzeque's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2013:
404 kcal Fat: 18.39g | Prot: 31.81g | Carb: 28.84g.   Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Breaded Chicken Breast Tenderloins, Tomatoes, Cucumber (Peeled), Cos or Romaine Lettuce, Shredded Sharp Cheddar Cheese. more...
1653 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Suzeque's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Suzeque's weight history

Suzeque's Recent Activity

Suzeque's Own Activity

No recent activity.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

Gabriele: recorded a Weigh In at 185.2 lb.
erikahollister commented on ChicaLean's Journal Entry.
ofdwolf supported MaineDonna's Journal Entry.
jen bauer recorded a Weigh In at 152.0 lb.
FloridaAngel supported their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
teribabe1957 updated their Food Diary.
cucumbercool recorded a Weigh In at 177.8 lb.