Suzeque's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2013:
404 kcal Fat: 18.39g | Prot: 31.81g | Carb: 28.84g.   Dinner: Tomatoes, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Cucumber (Peeled), Cos or Romaine Lettuce, Breaded Chicken Breast Tenderloins, Shredded Sharp Cheddar Cheese. more...
1653 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Suzeque's own diet   steady weight

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Suzeque recorded a Weigh In at 143.0 lb.
Suzeque recorded a Weigh In at 143.0 lb.
Suzeque recorded a Weigh In at 143.0 lb.
Suzeque recorded a Weigh In at 143.0 lb.

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enea_za recorded a Weigh In at 223.1 lb.
rishujain recorded a Weigh In at 164.2 lb.
Pegleged recorded a Weigh In at 208.8 lb.
Pretty26 recorded a Weigh In at 179.0 lb.
Dep354 recorded a Weigh In at 220.0 lb.
kattay updated their Food Diary.
rogoxyz1 recorded a Weigh In at 178.6 lb.
manda nicole recorded a Weigh In at 185.2 lb.