Suzeque's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2013:
404 kcal Fat: 18.39g | Prot: 31.81g | Carb: 28.84g.   Dinner: Tomatoes, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Cucumber (Peeled), Cos or Romaine Lettuce, Breaded Chicken Breast Tenderloins, Shredded Sharp Cheddar Cheese. more...
1653 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Suzeque's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

Suzeque recorded a Weigh In at 149.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

droplover joined challenge 12 WEEK CHALLENGE TO JUST LOSE WEIGHT.
lionpete supported ReannaNasrina's Journal Entry.
dfghjjjk updated their Food Diary.
ChrisComedy commented on their Journal Entry.
christinedz recorded a Weigh In at 165.0 lb.
brenda joyce spencer updated their Food Diary.
Courtney Williams recorded a Weigh In at 128.4 lb.
jaylo789 added modernromantiks's Bacon and Cheese Stuffed Mushrooms recipe to their cook book.