Yay-Sinsia's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
324.0 lb Lost so far: 29.0 lb.    Still to go: 204.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2013:
4043 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Yay-Sinsia's own diet   losing 0.6 lb a week



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JoanneLM supported echothestars's Journal Entry.
Mousy1109 recorded a Journal Entry and a Weigh In at 266.5 lb.
jt1anglais updated their Food Diary.
Julesy702 supported spiritspell's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Gammie57 commented on echothestars's Journal Entry.
kiwiartist updated their Exercise Diary.
losinit1655 commented on spiritspell's Weigh In.