Yay-Sinsia's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
324.0 lb Lost so far: 29.0 lb.    Still to go: 204.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2013:
4043 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Yay-Sinsia's own diet   losing 0.6 lb a week

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