Savaticus's Journal, 14 July 2013

When I do my weigh in on Friday I will be close enough to done that I am transferring over to maintenance mode. It is strange to be slowly adding calories to my diet after all this time. I posted a one year ago headshot comparison on imgur, take a gander if you like. Face change in a year.

Diet Calendar Entry for 14 July 2013:
942 kcal Fat: 34.32g | Prot: 66.57g | Carb: 125.03g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Cos or Romaine Lettuce, Garbanzo Mediterranean Grill Tzatziki, Garbanzo Mediterranean Grill Vegetable Salad, Garbanzo Mediterranean Grill Falafel, Garbanzo Mediterranean Grill Red Chili Sauce. Dinner: Mushrooms, BIRDS EYE YELLOW/GREEN SQUASH, Organic Tomato Basil Pasta Sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Meatless Hot Dogs, Light Rye Crispbread, Quest Coconut Cashew Bar. more...
on diet Savaticus's own diet  

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Yay you and yep, I would definitely say you're ready for maintenance. Incredible job. 
15 Jul 13 by member: FullaBella
Thanks Bella. It's nice to have someone read thus and respond. :) 
16 Jul 13 by member: Savaticus

     
 

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