Savaticus's Journal, 14 July 2013

When I do my weigh in on Friday I will be close enough to done that I am transferring over to maintenance mode. It is strange to be slowly adding calories to my diet after all this time. I posted a one year ago headshot comparison on imgur, take a gander if you like. Face change in a year.

Diet Calendar Entry for 14 July 2013:
942 kcal Fat: 34.32g | Prot: 66.57g | Carb: 125.03g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Cos or Romaine Lettuce, Garbanzo Mediterranean Grill Tzatziki, Garbanzo Mediterranean Grill Vegetable Salad, Garbanzo Mediterranean Grill Falafel, Garbanzo Mediterranean Grill Red Chili Sauce. Dinner: Cooked Spaghetti Squash (Fat Not Added in Cooking), Organic Tomato Basil Pasta Sauce, Mushrooms, BIRDS EYE YELLOW/GREEN SQUASH. Snacks/Other: Light Rye Crispbread, Meatless Hot Dogs, Quest Coconut Cashew Bar. more...
on diet Savaticus's own diet  

   Support   

Comments 
Yay you and yep, I would definitely say you're ready for maintenance. Incredible job. 
15 Jul 13 by member: FullaBella
Thanks Bella. It's nice to have someone read thus and respond. :) 
16 Jul 13 by member: Savaticus

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Savaticus's own diet



Savaticus's weight history


Savaticus's Recent Activity

Savaticus's Own Activity

No recent activity.

Savaticus's Buddies

No recent activity.

Other Member Diet Recent Activity

joew1964 recorded a Weigh In at 148.6 lb.
Vlapetina recorded a Weigh In at 148.0 lb.
Bellamora15 recorded a Weigh In at 145.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rudel recorded a Weigh In at 160.9 lb.
Pterath commented on their Journal Entry.
maurined supported Moons Mom's Journal Entry.
Moons Mom and maurined are now buddies.