Savaticus's Journal, 14 July 2013

When I do my weigh in on Friday I will be close enough to done that I am transferring over to maintenance mode. It is strange to be slowly adding calories to my diet after all this time. I posted a one year ago headshot comparison on imgur, take a gander if you like. Face change in a year.

Diet Calendar Entry for 14 July 2013:
942 kcal Fat: 34.32g | Prot: 66.57g | Carb: 125.03g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Cos or Romaine Lettuce, Garbanzo Mediterranean Grill Tzatziki, Garbanzo Mediterranean Grill Vegetable Salad, Garbanzo Mediterranean Grill Falafel, Garbanzo Mediterranean Grill Red Chili Sauce. Dinner: Cooked Spaghetti Squash (Fat Not Added in Cooking), Organic Tomato Basil Pasta Sauce, BIRDS EYE YELLOW/GREEN SQUASH, Mushrooms. Snacks/Other: Light Rye Crispbread, Meatless Hot Dogs, Quest Coconut Cashew Bar. more...
on diet Savaticus's own diet  

   Support   

Comments 
Yay you and yep, I would definitely say you're ready for maintenance. Incredible job. 
15 Jul 13 by member: FullaBella
Thanks Bella. It's nice to have someone read thus and respond. :) 
16 Jul 13 by member: Savaticus

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Savaticus's own diet



Savaticus's weight history


Savaticus's Recent Activity

Savaticus's Own Activity

Savaticus recorded a Journal Entry and a Weigh In at 165.0 lb.

Savaticus's Buddies

FullaBella commented on Sweet Ce's Journal Entry.

Other Member Diet Recent Activity

thehickmanfamily recorded a Weigh In at 312.0 lb.
Rbdclem recorded a Weigh In at 214.1 lb.
fludderbye updated their Exercise Diary.
tgeels recorded a Journal Entry and a Weigh In at 236.6 lb.
omarh recorded a Weigh In at 351.0 lb.
gpicasso recorded a Weigh In at 205.0 lb.
Pohutukawa recorded a Weigh In at 209.4 lb.
Wendydashner recorded a Weigh In at 178.2 lb.