Savaticus's Journal, 14 July 2013

When I do my weigh in on Friday I will be close enough to done that I am transferring over to maintenance mode. It is strange to be slowly adding calories to my diet after all this time. I posted a one year ago headshot comparison on imgur, take a gander if you like. Face change in a year.

Diet Calendar Entry for 14 July 2013:
942 kcal Fat: 34.32g | Prot: 66.57g | Carb: 125.03g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Garbanzo Mediterranean Grill Falafel, Garbanzo Mediterranean Grill Vegetable Salad, Garbanzo Mediterranean Grill Red Chili Sauce, Garbanzo Mediterranean Grill Tzatziki, Cos or Romaine Lettuce. Dinner: Cooked Spaghetti Squash (Fat Not Added in Cooking), Mushrooms, Organic Tomato Basil Pasta Sauce, BIRDS EYE YELLOW/GREEN SQUASH. Snacks/Other: Quest Coconut Cashew Bar, Meatless Hot Dogs, Light Rye Crispbread. more...
on diet Savaticus's own diet  


Yay you and yep, I would definitely say you're ready for maintenance. Incredible job. 
15 Jul 13 by member: FullaBella
Thanks Bella. It's nice to have someone read thus and respond. :) 
16 Jul 13 by member: Savaticus


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