logands's Journal, 14 July 2013

24 mile ride and full workout
182.8 lb Lost so far: 6.0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.
on diet logands's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for logands's own diet



logands's weight history


logands's Recent Activity

logands's Own Activity

No recent activity.

logands's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder supported RiverRes's Journal Entry.
warrenwinter commented on ChicaLean's Journal Entry.
Rguarino supported orlandy's Weigh In.
kashashley updated their Food Diary.
RSher1242 recorded a Weigh In at 203.3 lb.
BadBoyBlue updated their Exercise Diary.
decodancer commented on RiverRes's Journal Entry.
Navaho recorded a Weigh In at 109.0 lb.