logands's Journal, 14 July 2013

24 mile ride and full workout
182.8 lb Lost so far: 6.0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.
on diet logands's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for logands's own diet



logands's weight history


logands's Recent Activity

logands's Own Activity

logands recorded a Weigh In at 183.4 lb.
logands recorded a Weigh In at 183.0 lb.
logands recorded a Weigh In at 184.4 lb.
logands recorded a Weigh In at 183.8 lb.

logands's Buddies

No recent activity.

Other Member Diet Recent Activity

Desert Rose 2014 recorded a Weigh In at 244.7 lb.
rachlblunt recorded a Journal Entry.
annie oak updated their Food Diary.
peter the fat man recorded a Weigh In at 273.0 lb.
alvari10 recorded a Weigh In at 192.7 lb.
Mexirican69 recorded a Weigh In at 142.4 lb.
Maria Harwood recorded a Weigh In at 145.0 lb.
Caileighsmith recorded a Weigh In at 134.5 lb.