logands's Journal, 14 July 2013

24 mile ride and full workout
182.8 lb Lost so far: 6.0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.
on diet logands's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



logands's weight history


logands's Recent Activity

logands's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sduncan558 recorded a Weight Entry at 121.9 lb.
emilydiaz83 recorded a Journal Entry and a Weight Entry at 194.8 lb.
Rosy Kirino recorded a Weight Entry at 260.1 lb.
From371to184 commented on chesgreen's Journal Entry.
garnieb recorded a Journal Entry and a Weight Entry at 260.8 lb.
stjeanl2 supported Phooka's Journal Entry.
tfar0427 recorded a Weight Entry at 201.8 lb.
faded rose recorded a Weight Entry at 164.0 lb.