Cowgirlheart's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
172.0 lb Lost so far: 11.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet Cowgirlheart's own diet   losing 1.6 lb a week

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squirrel77 recorded a Journal Entry and a Weight Entry at 170.4 lb.
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Mary Beth OT recorded a Weight Entry at 208.2 lb.
nostro1 updated their Food Diary.
jheeden commented on brookofmirkwood's Weight Entry.
jvic88 updated their Exercise Diary.