emiller2010's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
195.0 lb Lost so far: 110.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet emiller2010's own diet   losing 3.8 lb a week

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emiller2010 recorded a Weigh In at 160.0 lb.

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KJSQ recorded a Weigh In at 162.0 lb.
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