tc2297's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
175.0 lb Lost so far: 57.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2013:
949 kcal Fat: 22.02g | Prot: 45.00g | Carb: 156.68g.   Breakfast: Trader Joe's 99% Fat Free Bean & Rice Burrito, Thomas' Light English Muffin, Brie Cheese. Lunch: Thomas' Light English Muffin, Brie Cheese. Dinner: Spinach, Sour Dough Bread. more...
on diet tc2297's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tc2297's weight history


tc2297's Recent Activity

tc2297's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Pixie722 supported CarrieV.'s Journal Entry.
brillopad5912 updated their Food Diary.
CarrieV. commented on their Journal Entry.
tillism supported babyjacksgranny's Journal Entry.
CryptoBlogAU recorded a Weight Entry at 133.0 lb.
redapple81 updated their Food Diary.
edwhitebone recorded a Weight Entry at 132.0 lb.
slipperyslope411 supported anthonylewallen's Journal Entry.