tc2297's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
175.0 lb Lost so far: 57.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2013:
949 kcal Fat: 22.02g | Prot: 45.00g | Carb: 156.68g.   Breakfast: Thomas' Light English Muffin, Brie Cheese, Trader Joe's 99% Fat Free Bean & Rice Burrito. Lunch: Brie Cheese, Thomas' Light English Muffin. Dinner: Spinach, Sour Dough Bread. more...
on diet tc2297's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tc2297's own diet



tc2297's weight history


tc2297's Recent Activity

tc2297's Own Activity

No recent activity.

tc2297's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
Christina Maria Thompson recorded a Journal Entry.
trinigirl67 recorded a Weigh In at 165.0 lb.
xeskpau recorded a Weigh In at 147.7 lb.
BruceHardy recorded a Weigh In at 224.0 lb.
Azunori recorded a Weigh In at 132.3 lb.
SaKeGa recorded a Weigh In at 179.0 lb.
jls99 updated their Food Diary.