tc2297's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
175.0 lb Lost so far: 57.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2013:
949 kcal Fat: 22.02g | Prot: 45.00g | Carb: 156.68g.   Breakfast: Trader Joe's 99% Fat Free Bean & Rice Burrito, Thomas' Light English Muffin, Brie Cheese. Lunch: Thomas' Light English Muffin, Brie Cheese. Dinner: Spinach, Sour Dough Bread. more...
on diet tc2297's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tc2297's own diet



tc2297's weight history


tc2297's Recent Activity

tc2297's Own Activity

No recent activity.

tc2297's Buddies

No recent activity.

Other Member Diet Recent Activity

chesgreen supported nicholaix's Journal Entry.
Roddyprime commented on their Journal Entry.
hrw4772 and maranda33 are now buddies.
HealthFreak100 commented on RkTkFx's Journal Entry.
SeanKelly recorded a Weigh In at 328.2 lb.
n4wang recorded a Weigh In at 153.8 lb.
airways recorded a Journal Entry and a Weigh In at 273.8 lb.
TK817 and nicholaix are now buddies.