tc2297's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
175.0 lb Lost so far: 57.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2013:
949 kcal Fat: 22.02g | Prot: 45.00g | Carb: 156.68g.   Breakfast: Trader Joe's 99% Fat Free Bean & Rice Burrito, Thomas' Light English Muffin, Brie Cheese. Lunch: Thomas' Light English Muffin, Brie Cheese. Dinner: Spinach, Sour Dough Bread. more...
on diet tc2297's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tc2297's weight history


tc2297's Recent Activity

tc2297's Own Activity

No recent activity.

tc2297's Buddies

No recent activity.

Other Member Diet Recent Activity

bowler58 updated their Food Diary.
billtech66 recorded a Weigh In at 150.0 lb.
Apollo Guard recorded a Weigh In at 246.0 lb.
cjr2458 recorded a Weigh In at 200.0 lb.
SoMuchBS commented on catherinedrew's Journal Entry.
hijklmnop recorded a Weigh In at 168.0 lb.
VeggieJunkie updated their Exercise Diary.
ofdwolf supported leeheggestad's Weigh In.