JWReed57's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
255.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2013:
3032 kcal Fat: 100.75g | Prot: 77.50g | Carb: 452.00g.   Breakfast: Christie Chunks Ahoy Chocolate Chip Cookies, LU COOKIES PETIT E'COLIER, Classico Roasted Garlic Pasta Sauce, Celentano CELETANO MINI CHEESE RAVIOLI. more...
3275 kcal Activities & Exercise: Running - 9/mph - 2 minutes, Running - 6/mph - 22 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
on diet JWReed57's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JWReed57's own diet



JWReed57's weight history


JWReed57's Recent Activity

JWReed57's Own Activity

No recent activity.

JWReed57's Buddies

No recent activity.

Other Member Diet Recent Activity

Re-energize commented on fatihaji02's Journal Entry.
rose brauning commented on xohhjeez's Journal Entry.
Socolova recorded a Journal Entry and a Weigh In at 175.0 lb.
Laque recorded a Journal Entry and a Weigh In at 190.0 lb.
LC1968 recorded a Weigh In at 192.4 lb.
VLaursen recorded a Weigh In at 230.0 lb.
ReginaRamirez recorded a Weigh In at 252.0 lb.
stellalouise commented on their Weigh In.