JWReed57's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
255.0 lb Lost so far: 25.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2013:
3032 kcal Fat: 100.75g | Prot: 77.50g | Carb: 452.00g.   Breakfast: Celentano CELETANO MINI CHEESE RAVIOLI, Classico Roasted Garlic Pasta Sauce, LU COOKIES PETIT E'COLIER, Christie Chunks Ahoy Chocolate Chip Cookies. more...
3275 kcal Activities & Exercise: Running - 9/mph - 2 minutes, Running - 6/mph - 22 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
on diet JWReed57's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JWReed57's own diet



JWReed57's weight history


JWReed57's Recent Activity

JWReed57's Own Activity

No recent activity.

JWReed57's Buddies

No recent activity.

Other Member Diet Recent Activity

Addie 12 recorded a Weigh In at 172.0 lb.
ramziukas recorded a Weigh In at 162.0 lb.
Fleksnes recorded a Weigh In at 185.6 lb.
NatashaChiara supported bluebug's Weigh In.
Yolande Marais updated their Food Diary.
Robiul Sandi recorded a Weigh In at 97.0 lb.
sestuart recorded a Weigh In at 176.2 lb.
krzars recorded a Weigh In at 167.6 lb.