JWReed57's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
255.0 lb Lost so far: 25.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2013:
3032 kcal Fat: 100.75g | Prot: 77.50g | Carb: 452.00g.   Breakfast: Celentano CELETANO MINI CHEESE RAVIOLI, LU COOKIES PETIT E'COLIER, Christie Chunks Ahoy Chocolate Chip Cookies, Classico Roasted Garlic Pasta Sauce. more...
3275 kcal Activities & Exercise: Running - 9/mph - 2 minutes, Running - 6/mph - 22 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
on diet JWReed57's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JWReed57's own diet



JWReed57's weight history


JWReed57's Recent Activity

JWReed57's Own Activity

No recent activity.

JWReed57's Buddies

No recent activity.

Other Member Diet Recent Activity

dorindam59 supported Pterath's Journal Entry.
eze1976 supported ericjohnson's Weigh In.
Don Paublo updated their Food Diary.
SergioZ07 updated their Food Diary.
Body Bliss supported Pterath's Journal Entry.
belnfit updated their Food Diary.
backtopoolschool recorded a Weigh In at 284.0 lb.
calorietoast recorded a Weigh In at 187.2 lb.