JWReed57's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
255.0 lb Lost so far: 25.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2013:
3032 kcal Fat: 100.75g | Prot: 77.50g | Carb: 452.00g.   Breakfast: Classico Roasted Garlic Pasta Sauce, Christie Chunks Ahoy Chocolate Chip Cookies, LU COOKIES PETIT E'COLIER, Celentano CELETANO MINI CHEESE RAVIOLI. more...
3275 kcal Activities & Exercise: Running - 9/mph - 2 minutes, Running - 6/mph - 22 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
on diet JWReed57's own diet   losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JWReed57's weight history


JWReed57's Recent Activity

JWReed57's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

CarmenR4322 recorded a Journal Entry.
healthyspacepanda is following Ravyne Hawke.
asimbeck recorded a Weight Entry at 168.7 lb.
Ange1s_Dont_Eat supported serenerose's Weight Entry.
john410312 updated their Food Diary.
moondove commented on Deenarae44's Weight Entry.
FrankiePg recorded a Weight Entry at 100.0 lb.
Draglist supported JackieSpahr's Journal Entry.