Kaimacat's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
192.2 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
1245 kcal Fat: 91.59g | Prot: 82.08g | Carb: 26.62g.   Breakfast: Butter, Muffin in a Minute, Yeast Extract Spread. Lunch: Smoked Salmon, Almonds, Camembert Cheese. Dinner: Dry or Hard Salami. Snacks/Other: Mixed Salad Greens. more...
on diet Atkins  

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Kaimacat recorded a Weigh In at 198.4 lb.
Kaimacat recorded a Weigh In at 198.9 lb.
Kaimacat recorded a Weigh In at 206.4 lb.

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Tresolives recorded a Weigh In at 167.0 lb.
JWad121 recorded a Weigh In at 195.4 lb.
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Shari22 recorded a Weigh In at 114.2 lb.
cuddyshack67 recorded a Weigh In at 228.8 lb.
MMDuff10 recorded a Weigh In at 136.8 lb.
Patti No Cake recorded a Journal Entry and a Weigh In at 195.2 lb.