MoWiens's Journal, 14 July 2013

Bought a jump rope today!!!!

Diet Calendar Entry for 14 July 2013:
1575 kcal Fat: 77.40g | Prot: 113.00g | Carb: 61.83g.   Breakfast: Cooked Egg White, Scrambled Egg (Whole, Cooked), Blueberries, Chobani Nonfat Plain Greek Yogurt (Container), Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon. Lunch: Panera Bread Chopped Chicken Cobb with Avocado (No Dressing), Panera Bread Greek Dressing & Herb Vinaigrette, Pepsi Diet Pepsi (Bottle). Dinner: Jason's Deli Tomato Slice, Cabernet Sauvignon Wine, Mozzarella Fresca Fresh Mozzarella, Boneheads Grilled Salmon, Garbanzo Mediterranean Grill Grilled Eggplant. Snacks/Other: Olde Style Fresh Ground Peanut Butter, Baby Carrots, Apples. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)

Other Journals for Low Carb High Protein (MD Diet)



MoWiens's weight history


MoWiens's Recent Activity

MoWiens's Own Activity

No recent activity.

MoWiens's Buddies

No recent activity.

Other Member Diet Recent Activity

sunnykate updated their Exercise Diary.
Changingme1 replied to sara698's post - today is my birthday!!!!!!!!!!.
glattml recorded a Journal Entry and a Weigh In at 110.4 lb.
ByeByeCookiesDx supported Verge2001's Journal Entry.
Richard6079 recorded a Weigh In at 208.0 lb.
Draglist commented on Instantcrazy's Journal Entry.
sweethart2912 updated their Food Diary.
ChrisSpark supported savsprag's Journal Entry.