MoWiens's Journal, 14 July 2013

Bought a jump rope today!!!!

Diet Calendar Entry for 14 July 2013:
1575 kcal Fat: 77.40g | Prot: 113.00g | Carb: 61.83g.   Breakfast: Chobani Nonfat Plain Greek Yogurt (Container), Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Scrambled Egg (Whole, Cooked), Blueberries, Cooked Egg White. Lunch: Panera Bread Chopped Chicken Cobb with Avocado (No Dressing), Panera Bread Greek Dressing & Herb Vinaigrette, Pepsi Diet Pepsi (Bottle). Dinner: Boneheads Grilled Salmon, Garbanzo Mediterranean Grill Grilled Eggplant, Mozzarella Fresca Fresh Mozzarella, Jason's Deli Tomato Slice, Cabernet Sauvignon Wine. Snacks/Other: Apples, Olde Style Fresh Ground Peanut Butter, Baby Carrots. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)



MoWiens's weight history


MoWiens's Recent Activity

MoWiens's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mamamc7 commented on their Journal Entry.
Draglist supported morikap's Weight Entry.
fabordonez recorded a Weight Entry at 202.0 lb.
Sharons Victory supported emilydiaz83's Journal Entry.
Neatsfoot joined group LOW CARB DAILY CHECK IN.
rbm3267 recorded a Weight Entry at 172.6 lb.
Moto270 supported mylahxandermom's Journal Entry.
jallen913 recorded a Weight Entry at 181.6 lb.