Colette125's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
136.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2013:
1588 kcal Fat: 88.51g | Prot: 44.86g | Carb: 169.32g.   Breakfast: Big Train Vanilla Chai, General Mills Chocolate Cheerios, 1% Fat Milk. Lunch: Subway Tuna with Cheese Mini Sub, Coca-Cola Coke Zero, Village Inn Tomato Basil Soup. Dinner: Corn On The Cob with Butter, I Can't Believe It's Not Butter! Original Soft Spread. Snacks/Other: Wegmans Natural Creamy Peanut Butter, Perry's Ice Cream Premium French Vanilla Ice Cream. more...
on diet The South Beach Diet   losing 1.0 lb a week

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Colette125's weight history


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Colette125's Own Activity

Colette125 recorded a Weigh In at 139.0 lb.
Colette125 recorded a Weigh In at 139.0 lb.
Colette125 recorded a Weigh In at 141.0 lb.
Colette125 recorded a Weigh In at 142.0 lb.

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The South Beach Diet Recent Activity

Chef Martin recorded a Journal Entry and a Weigh In at 304.8 lb.
BeckyMM recorded a Weigh In at 179.6 lb.
Colette125 recorded a Weigh In at 139.0 lb.
oldasamule recorded a Journal Entry and a Weigh In at 248.2 lb.
scottst recorded a Weigh In at 213.0 lb.
CatHerder2 recorded a Weigh In at 206.4 lb.
Layci recorded a Weigh In at 135.0 lb.
plg recorded a Weigh In at 142.0 lb.