Colette125's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
136.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2013:
1588 kcal Fat: 88.51g | Prot: 44.86g | Carb: 169.32g.   Breakfast: General Mills Chocolate Cheerios, Big Train Vanilla Chai, 1% Fat Milk. Lunch: Village Inn Tomato Basil Soup, Coca-Cola Coke Zero, Subway Tuna with Cheese Mini Sub. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Corn On The Cob with Butter. Snacks/Other: Wegmans Natural Creamy Peanut Butter, Perry's Ice Cream Premium French Vanilla Ice Cream. more...
on diet The South Beach Diet   losing 1.0 lb a week

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Colette125's Own Activity

Colette125 recorded a Weigh In at 142.0 lb.
Colette125 recorded a Weigh In at 141.0 lb.
Colette125 recorded a Weigh In at 141.0 lb.
Colette125 recorded a Weigh In at 141.0 lb.

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The South Beach Diet Recent Activity

dolores gilmore recorded a Weigh In at 142.4 lb.
Coweys recorded a Weigh In at 254.8 lb.
positive_and_ready recorded a Weigh In at 228.0 lb.
datsungirl24 recorded a Weigh In at 138.8 lb.
Colette125 recorded a Weigh In at 142.0 lb.
Atamas recorded a Weigh In at 174.5 lb.
BuffettPhan recorded a Weigh In at 240.0 lb.
truffle recorded a Weigh In at 146.8 lb.