Colette125's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
136.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2013:
1588 kcal Fat: 88.51g | Prot: 44.86g | Carb: 169.32g.   Breakfast: Big Train Vanilla Chai, 1% Fat Milk, General Mills Chocolate Cheerios. Lunch: Village Inn Tomato Basil Soup, Subway Tuna with Cheese Mini Sub, Coca-Cola Coke Zero. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Corn On The Cob with Butter. Snacks/Other: Wegmans Natural Creamy Peanut Butter, Perry's Ice Cream Premium French Vanilla Ice Cream. more...
on diet The South Beach Diet   losing 1.0 lb a week

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Colette125 recorded a Weigh In at 129.0 lb.
Colette125 recorded a Weigh In at 129.0 lb.
Colette125 recorded a Weigh In at 130.0 lb.
Colette125 recorded a Weigh In at 130.0 lb.

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Teddy commented on their Journal Entry.
oldasamule recorded a Weigh In at 235.4 lb.
maemae recorded a Weigh In at 210.0 lb.
Herbie supported northernmusician's Journal Entry.
plg recorded a Weigh In at 142.0 lb.
Colette125 recorded a Weigh In at 129.0 lb.
scottst recorded a Weigh In at 206.0 lb.
snakebit1 recorded a Weigh In at 205.0 lb.