Forgetfullucy's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
218.0 lb Lost so far: 7.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2010:
2194 kcal Fat: 93.63g | Prot: 71.49g | Carb: 276.40g.   Breakfast: cream of wheat, Instant Coffee (made from Powdered), 1% Fat Milk. Lunch: tap water, salad, berries, baby carrots, hummus, ranch, large egg, sea salt. Dinner: Pizza with Meat and Vegetables. Snacks/Other: peanut butter, green tea, corn meal muffin, milk chocolate bar with caramel, apple, root beer, cinnamon. more...

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