Forgetfullucy's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
218.0 lb Lost so far: 7.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2010:
2194 kcal Fat: 93.63g | Prot: 71.49g | Carb: 276.40g.   Breakfast: cream of wheat, 1% Fat Milk, Instant Coffee (made from Powdered). Lunch: large egg, baby carrots, salad, hummus, ranch, berries, sea salt, tap water. Dinner: Pizza with Meat and Vegetables. Snacks/Other: peanut butter, apple, cinnamon, corn meal muffin, root beer, milk chocolate bar with caramel, green tea. more...
on diet Forgetfullucy's own diet   losing 2.0 lb a week



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