msugrad598's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
185.3 lb Lost so far: 5.1 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.8 lb a week

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msugrad598's weight history


msugrad598's Recent Activity

msugrad598's Own Activity

msugrad598 recorded a Weigh In at 192.1 lb.
msugrad598 recorded a Weigh In at 190.3 lb.
msugrad598 recorded a Weigh In at 192.1 lb.
msugrad598 recorded a Weigh In at 192.2 lb.

msugrad598's Buddies

XshapeshiftX updated their Exercise Diary.
kimberly rae recorded a Weigh In at 181.8 lb.

The South Beach Diet Recent Activity

Liane1225 recorded a Weigh In at 138.0 lb.
oldasamule recorded a Journal Entry and a Weigh In at 233.0 lb.
witchmd53 recorded a Weigh In at 158.4 lb.
msugrad598 recorded a Weigh In at 192.1 lb.
barnhill181 recorded a Weigh In at 252.9 lb.
external beauty joined challenge 15 Day Sumer Challenge.
skfhamilton recorded a Weigh In at 237.0 lb.
plg recorded a Weigh In at 157.0 lb.