msugrad598's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
185.3 lb Lost so far: 5.1 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.8 lb a week

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msugrad598's weight history


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msugrad598's Own Activity

msugrad598 recorded a Weigh In at 180.3 lb.
msugrad598 recorded a Weigh In at 181.3 lb.
msugrad598 recorded a Weigh In at 182.4 lb.
msugrad598 recorded a Weigh In at 180.2 lb.

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The South Beach Diet Recent Activity

Coweys recorded a Weigh In at 262.0 lb.
CatHerder2 started a new group topic - Speed Bump .
hoelbd recorded a Weigh In at 274.2 lb.
iyc26 recorded a Journal Entry and a Weigh In at 168.0 lb.
Kay Goode recorded a Weigh In at 199.0 lb.
plg recorded a Weigh In at 160.0 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
notoms recorded a Weigh In at 185.0 lb.