msugrad598's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
185.3 lb Lost so far: 5.1 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.8 lb a week

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msugrad598's weight history


msugrad598's Recent Activity

msugrad598's Own Activity

msugrad598 recorded a Weigh In at 178.6 lb.
msugrad598 recorded a Weigh In at 178.3 lb.
msugrad598 recorded a Weigh In at 179.3 lb.
msugrad598 recorded a Weigh In at 177.9 lb.

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The South Beach Diet Recent Activity

msugrad598 recorded a Weigh In at 178.6 lb.
mfirecracker added mossum's Lentil Soup with Spinach recipe to their cook book.
Jamilya recorded a Weigh In at 146.5 lb.
Heather1 recorded a Weigh In at 191.0 lb.
oldasamule recorded a Weigh In at 250.0 lb.
plg recorded a Weigh In at 152.0 lb.
Coweys recorded a Weigh In at 250.8 lb.
notoms recorded a Weigh In at 186.4 lb.