msugrad598's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
185.3 lb Lost so far: 5.1 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.8 lb a week

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msugrad598's weight history


msugrad598's Recent Activity

msugrad598's Own Activity

msugrad598 recorded a Weigh In at 180.2 lb.
msugrad598 recorded a Weigh In at 178.5 lb.
msugrad598 recorded a Weigh In at 177.6 lb.
msugrad598 recorded a Weigh In at 179.4 lb.

msugrad598's Buddies

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The South Beach Diet Recent Activity

notoms recorded a Weigh In at 184.2 lb.
Eluna recorded a Weigh In at 162.0 lb.
accenture recorded a Weigh In at 250.0 lb.
MicheleCurcio recorded a Weigh In at 164.2 lb.
wolfdds recorded a Weigh In at 213.8 lb.
ibecktec updated their Exercise Diary.
Colette125 recorded a Weigh In at 143.0 lb.
msugrad598 recorded a Weigh In at 180.2 lb.