msugrad598's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
185.3 lb Lost so far: 5.1 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.8 lb a week

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msugrad598's weight history


msugrad598's Recent Activity

msugrad598's Own Activity

msugrad598 recorded a Weigh In at 181.6 lb.
msugrad598 recorded a Weigh In at 183.6 lb.
msugrad598 recorded a Weigh In at 179.5 lb.
msugrad598 recorded a Weigh In at 180.2 lb.

msugrad598's Buddies

XshapeshiftX updated their Exercise Diary.

The South Beach Diet Recent Activity

Jason80 recorded a Weigh In at 201.0 lb.
weryl74 recorded a Weigh In at 154.0 lb.
mary1694 recorded a Weigh In at 233.5 lb.
Teddy commented on their Journal Entry.
oldasamule recorded a Weigh In at 235.4 lb.
maemae recorded a Weigh In at 210.0 lb.
Herbie supported northernmusician's Journal Entry.
plg recorded a Weigh In at 142.0 lb.