msugrad598's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
185.3 lb Lost so far: 5.1 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.8 lb a week

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msugrad598's weight history


msugrad598's Recent Activity

msugrad598's Own Activity

msugrad598 recorded a Weigh In at 179.5 lb.
msugrad598 recorded a Weigh In at 180.2 lb.
msugrad598 recorded a Weigh In at 179.9 lb.
msugrad598 recorded a Weigh In at 180.4 lb.

msugrad598's Buddies

XshapeshiftX and SmoothieGal77 are now buddies.

The South Beach Diet Recent Activity

gottaluvapita76 recorded a Weigh In at 209.4 lb.
msugrad598 recorded a Weigh In at 179.5 lb.
ibecktec updated their Exercise Diary.
accenture recorded a Weigh In at 246.0 lb.
Phoenix_2013 recorded a Weigh In at 186.6 lb.
pnaybabygirl18 recorded a Weigh In at 134.0 lb.
oldasamule recorded a Journal Entry and a Weigh In at 235.4 lb.
MicheleCurcio recorded a Weigh In at 166.0 lb.