ldfrancis's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
154.4 lb Lost so far: 2.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   gaining 2.2 lb a week

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ldfrancis recorded a Journal Entry and a Weigh In at 156.0 lb.
ldfrancis recorded a Weigh In at 153.0 lb.
ldfrancis recorded a Weigh In at 153.0 lb.
ldfrancis recorded a Weigh In at 154.6 lb.

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