Ubik_64's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
209.5 lb Lost so far: 3.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.
on diet Ubik_64's own diet  

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knuckles the mgtow monk replied to amineseridji's post - spot the bad food.
amandahusak updated their Exercise Diary.
meli1028 replied to amineseridji's post - spot the bad food.
philmck commented on Diablo360x's Journal Entry.
erikahollister supported WolfeVII's Weigh In.
charrochelle recorded a Weigh In at 146.0 lb.
Frantic Fran recorded a Weigh In at 127.6 lb.
islandmoma supported Diablo360x's Journal Entry.