Cluster21's Journal, 14 July 2013

Finally!
160.2 lb Lost so far: 4.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2013:
51 kcal Fat: 0.00g | Prot: 4.00g | Carb: 8.00g.   Snacks/Other: Costa Coffee Latte with Skimmed Milk (Primo). more...
on diet Cluster21's own diet   losing 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cluster21's own diet



Cluster21's weight history


Cluster21's Recent Activity

Cluster21's Own Activity

No recent activity.

Cluster21's Buddies

No recent activity.

Other Member Diet Recent Activity

vasotsali recorded a Weigh In at 119.0 lb.
NatashaChiara recorded a Weigh In at 194.6 lb.
JoRogan recorded a Journal Entry and a Weigh In at 151.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Navin kan recorded a Weigh In at 176.4 lb.
shannaghan recorded a Journal Entry and a Weigh In at 222.4 lb.
Aussie Nance updated their Food Diary.
cspirou recorded a Weigh In at 205.4 lb.