mjnascimento's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
220.2 lb Lost so far: 4.0 lb.    Still to go: 54.9 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   gaining 0.9 lb a week

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mjnascimento's Own Activity

mjnascimento recorded a Weigh In at 213.2 lb.
mjnascimento recorded a Weigh In at 213.0 lb.
mjnascimento recorded a Weigh In at 213.4 lb.
mjnascimento recorded a Weigh In at 213.2 lb.

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Other Member Diet Recent Activity

bheller recorded a Weigh In at 185.0 lb.
Justdoingtheunstuck recorded a Journal Entry and a Weigh In at 200.8 lb.
Amyputkonen commented on their Weigh In.
OksanaPotapchik recorded a Weigh In at 145.0 lb.
kathryn63 updated their Exercise Diary.
Diea supported CalButterfly's Weigh In.
a9rob recorded a Weigh In at 220.4 lb.
Lune1976 recorded a Weigh In at 256.0 lb.