mjnascimento's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
220.2 lb Lost so far: 4.0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   gaining 0.9 lb a week

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mjnascimento's Own Activity

mjnascimento recorded a Weigh In at 233.5 lb.
mjnascimento recorded a Weigh In at 231.5 lb.
mjnascimento recorded a Weigh In at 230.6 lb.
mjnascimento recorded a Weigh In at 229.7 lb.

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sagegirlinpigtails recorded a Weigh In at 139.5 lb.
Smteeny recorded a Journal Entry and a Weigh In at 206.0 lb.
glosno recorded a Weigh In at 178.6 lb.
missjack updated their Exercise Diary.
tsamanie0860 recorded a Weigh In at 310.0 lb.
ChristyF recorded a Weigh In at 161.0 lb.
sohck recorded a Weigh In at 156.7 lb.
real_gone_girl supported msbuggirl's Journal Entry.