mjnascimento's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
220.2 lb Lost so far: 4.0 lb.    Still to go: 54.9 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   gaining 0.9 lb a week

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mjnascimento's Own Activity

mjnascimento recorded a Weigh In at 228.6 lb.
mjnascimento recorded a Weigh In at 229.1 lb.
mjnascimento recorded a Weigh In at 225.1 lb.
mjnascimento recorded a Weigh In at 225.8 lb.

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Other Member Diet Recent Activity

milbapatai recorded a Journal Entry.
NasliH recorded a Weigh In at 240.0 lb.
darialuchko updated their Food Diary.
rm1995 recorded a Weigh In at 219.0 lb.
dfghjjjk recorded a Weigh In at 173.2 lb.
ChowSinWon supported mintybonbon's Journal Entry.
VGPOP recorded a Weigh In at 224.6 lb.
Siegels recorded a Weigh In at 145.0 lb.