emilie_september's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
145.1 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2013:
2092 kcal Activities & Exercise: Desk Work - 1 hour, Standing - 30 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Sitting - 9 hours and 30 minutes, Housework - 45 minutes, Sleeping - 9 hours, Resting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 40 minutes. more...
on diet emilie_september's own diet   gaining 0.7 lb a week

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emilie_september recorded a Weigh In at 146.8 lb.
emilie_september recorded a Weigh In at 145.7 lb.
emilie_september recorded a Weigh In at 147.7 lb.
emilie_september recorded a Weigh In at 147.7 lb.

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