krzars's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
165.6 lb Lost so far: 2.0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 2.0 lb a week

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krzars recorded a Weigh In at 160.9 lb.
krzars recorded a Weigh In at 160.5 lb.
krzars recorded a Weigh In at 160.5 lb.
krzars recorded a Weigh In at 160.7 lb.

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Sunette Meyer updated their Food Diary.
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Ketomancer updated their Food Diary.
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paimon joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.