krzars's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
165.6 lb Lost so far: 2.0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 4.6 lb a week

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krzars recorded a Weigh In at 159.4 lb.
krzars recorded a Weigh In at 158.1 lb.
krzars recorded a Weigh In at 160.5 lb.
krzars recorded a Weigh In at 160.1 lb.

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Clarkadile recorded a Journal Entry and a Weigh In at 213.0 lb.
FiveTwoCowboy supported DMZur's Journal Entry.
jvic88 updated their Exercise Diary.
DMZur commented on their Journal Entry.
DrBHenderson recorded a Weigh In at 159.5 lb.
kimberlyann11 updated their Food Diary.
Becca P and newnormal are now buddies.
sheri1971 commented on their Journal Entry.