krzars's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
165.6 lb Lost so far: 2.0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 2.0 lb a week

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krzars recorded a Weigh In at 160.5 lb.
krzars recorded a Weigh In at 161.2 lb.
krzars recorded a Weigh In at 160.7 lb.
krzars recorded a Weigh In at 159.6 lb.

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Other Member Diet Recent Activity

jbs recorded a Weigh In at 175.4 lb.
Cyncity13 supported Maris-'s Weigh In.
AleiaCarameve recorded a Weigh In at 143.0 lb.
MikeyVDenver updated their Exercise Diary.
caitlynlackten_afs1 recorded a Weigh In at 150.0 lb.
zefyr added gracemleone's Red Lentil Soup recipe to their cook book.
Liz Turner recorded a Weigh In at 123.6 lb.
gjunk8 recorded a Weigh In at 192.6 lb.